Hair loss after childbirth: a common problem in new mothers
Hair loss after childbirth is one of the most common problems among new mothers. During pregnancy, hair usually falls out to a lesser extent, however, subsequent active hair loss can cause anxiety in women. This is especially true if the process is delayed and turns into diffuse hair loss. Although this situation can be unpleasant, it is worth remembering that the problem can be successfully solved.
Why does hair actively fall out after childbirth?
During pregnancy, the level of estradiol - the female sex hormone - increases significantly in the body of a woman. This hormone lengthens the phase of active hair growth, which reduces hair loss and improves hair condition.
However, after childbirth, the concentration of estradiol decreases sharply, and the level of prolactin, the hormone responsible for lactation, increases. These changes stimulate the onset of active hair loss (approximately 400 hairs per day). This usually starts about 3 months after giving birth and lasts for six months.
Additional Factors Affecting Hair Loss
Decreased estrogen levels are not the only cause of hair loss. Dietary changes, physical stress, infections, and even certain medications can also have an effect. In addition, the stress and insomnia associated with caring for a baby can exacerbate the problem.
How to solve the problem of hair loss after childbirth
If severe hair loss continues for more than six months, and the volume of hair is significantly reduced, you should consult a specialist. It is important to identify possible diseases and nutritional deficiencies, such as iron deficiency anemia or vitamin and trace element deficiencies.
The key is proper nutrition. Consumption of proteins, fruits, vegetables and oily fish will provide the body with all the necessary nutrients. If necessary, you can resort to vitamin complexes and dietary supplements.
Treatments for hair loss after childbirth
When the problem persists, the doctor may recommend hair growth stimulants and develop a treatment plan that takes into account the characteristics of breastfeeding or artificial feeding, as well as the intensity of hair loss.
Popular methods for treating hair loss after childbirth are mesotherapy and plasma therapy of the scalp.
Conclusion: prevention and specialist advice
In general, hair loss after childbirth is common and is usually temporary. It is important not to panic, but to take preventive measures. If the problem persists, see your doctor for individual advice and an assessment of the situation.